Emotional Intelligence “Between stimulus & response, there is a space. In that space lies our freedom & power to choose our response. In our response lies our growth.” Victor E. […]

Every day, we engage in countless social interactions small conversations, shared laughter, moments of tension, silence, connection, and misunderstanding. Yet we rarely pause to consider how deeply these interactions shape our well-being. How we connect with others can energize us or drain us, ground us or overwhelm us, make us feel seen or invisible.