Stress is a normal human reaction that occurs in everyone from time to time. It is the physical, emotional and intellectual response to different changes or challenges.  When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.

What comes to your mind when you hear the phrase “Design Thinking”? It may sound like it is something very complex and can only be applied by experts. Well, the concept of Design Thinking can be applied to different senarios different scenarios when ever & where ever there’s a problem to be solved, a process to be improved or an gap to be filled and more.

At the heart of AWiB lies a strong belief that every woman carries within a unique potential waiting to be discovered, nurtured, and unleashed. But how often do we give ourselves the space and the right tools to bring that potential forward? This is where AWiB steps in with resources, platforms, and a powerful network that transform members from within.

We are only humans, and as such, we are unfortunately and very fortunately subjected to dealing with the reality of life, on a daily basis. What keeps us going, day to day, should not only be to survive, but to thrive. Life can be hard and unfair at times, and in these times affirmations help us cope with stress and inspire us to move forward while being grateful for what we have. 

Many skilled professionals face similar challenges: uncertainty about how to package their expertise, lack of clarity on pricing and market readiness, and limited guidance on how to test their ideas while still working. This learning experience is designed specifically for you, offering the tools, clarity, and support needed to develop a market-ready freelance offer without pressure to quit your job.

Setting priorities is the conscious and courageous act of aligning your time, energy, and resources with your deepest values and most important goals. It is far more than a productivity hack or a to-do list order, it is a fundamental practice of self-leadership.

Networking is a powerful tool that people use to advance their careers, build wealth, brainstorm ideas, share opportunities and more. Through intentional networking one can bring everlasting connections. Be it professional or to build friendship it is an important tool we can use to enhance our social and professional well-being. 

At least once in our lives, we find ourselves in a moment where we can’t quite believe what we’ve done whether it’s a decision we thought would break us or the way we handled a challenge we never imagined we could face. It feels almost unreal, like a dream, and we keep asking, “Was that really me? How did I do that?” Yet it is in those very moments that we recognize the power within us the hidden courage, strength, and clarity that have been there all along, waiting for life to call them out.

Do you find yourself frequently questioning your own abilities and second-guessing your decisions, actions and words? “I am not good enough…” “What if it doesn’t work out?” “What if I’m wrong?” “I can’t do it …”. We all do once in a while but having these thoughts frequently is a sign of self-doubt.