Old habits can be difficult to shake off, and healthy habits are often harder to develop than one would like. But through repetition, it's possible to form and maintain new habits and eliminate bad ones. Even long-time habits that are detrimental to one’s health and well-being can be broken with enough determination and a smart approach.
Sketch your Success with AWiB, is a monthly program where AWiB invites potential members to ARC (AWiB Resource Center) to introduce AWiB, benefits & opportunities of membership. AWiB truly believes opportunities are limitless, we just need a community that supports us to find our purpose and develop the right attitude, knowledge & skills. AWiB is that community!
Self-promotion isn’t arrogance, it’s an act of service. When you confidently share what you’ve learned, the skills you’ve mastered, and the wisdom you’ve gathered, you give others the chance to benefit from your journey. You make it easier for people to connect with your work, to trust your abilities, and to see the value you bring.
Through moments of reflection, guided visualizations, and interactive exercises, you can explore what it means to move from effort to flow, from uncertainty to grounded clarity. You’ll walk away with renewed energy, a reawakened sense of purpose, and practical steps to create your own quantum leap without the burnout.
Storytelling may sound like it’s a complex process but it is actually the simplest way to make real connections, communicate visions and igniting change. It is one of the most organic, oldest forms of communication that even pre-dates writing.
Romantic relationships progress and grow through time and hard work resulting in more and more intimacy. True intimacy takes time and work—those who feel that having sex brings them intimacy are only scratching the surface. A fulfilling relationship involves trusting each other with innermost emotions, desires & dreams.
Zenbil is where those unspoken stories and unanswered questions finally find a voice. It’s your space to drop them anonymously into a shared “basket” where they no longer weigh you down. Here, nothing is too silly, too serious, or too complicated. Together, we unpack what’s been living in our heads, share experiences that echo our own, and discover new ways of seeing.
Office politics is an area with the nature of actual political behavior in regards to the types of tactics, strategies, and their consequences. Since office politics is unavoidable in today’s world, gaining some knowledge about it may come handy at any time.
To understand childhood trauma is to recognize how the past can quietly weave itself into the present & how unhealed pain can influence the way we connect, trust, and love. Healing begins when we have the courage to look within and give voice to the parts of us that were once silenced by fear.
We communicate for many reasons: to inform, to connect, or to move others toward action. Yet true influence goes far beyond words. We can speak without influencing, but we can never influence without communication. To influence is to inspire motion without authority, to awaken willingness rather than impose will.
Growth Mindset is based on the belief that intelligence evolves through deliberate effort, dedication, and learning, rather than being an inherent trait. It turns mindset training into a means of self-regulation, viewing challenges not as obstacles but as chances for growth and development.
Setting boundaries is a fundamental aspect of self-care, healthy relationships, effective communication and personal empowerment. Do you ever find yourself struggling to tell a close friend not to distract you while you are at work? Have you ever joined an activity just because you couldn't say "No" to that one good friend of yours? If so, you it is a sign that you struggle in setting clear boundaries. The real question here is “Why” and only you can find the answer to that.