We live in an age overflowing with information, and holding on to ideas—let alone processing and sharing them—feels harder than ever. Yet, there are simple tools that can make this easier, more engaging, and even enjoyable. One of these is visual communication and note-taking, a method proven to spark the mind, strengthen memory, and bring new energy to brainstorming, both individually and in teams.
As we step into 2018 EC, let’s take a moment to pause and reflect. Setting goals is easy, but sticking with them? Not so much. A Medifast survey found that nearly half of adults abandoned their 2021 resolutions within the first month, and only about 10% achieved them long-term. So how can you beat the odds this year?
Stress is subjective & it cannot be measured with tests. The closest thing used to measure stress levels may be questionnaires by healthcare providers after seeing some symptoms. Only the person experiencing it can determine whether it's present and how severe it feels. Some people don’t even recognize they have stress until illness makes them pause and notices the discomfort, pressure, and strain. Stress management techniques can help deal with changes & challenges in a healthier way.
Most of us own something, a piece of land, a house, a car, or even a small plot but how well do you actually understand the rights that come with it? For many, property law only becomes relevant when a problem arises. In everyday language, “property” simply means the things you own. But legally, it’s much more than that it’s about the rights you hold in relation to those things.
Zenbil is where those unspoken stories and unanswered questions finally find a voice. It’s your space to drop them anonymously into a shared “basket” where they no longer weigh you down. Here, nothing is too silly, too serious, or too complicated. Together, we unpack what’s been living in our heads, share experiences that echo our own, and discover new ways of seeing.
The law of reciprocity states that what we give, we receive. This law not only applies for material things but relationships. If we want more love, kindness and compassion the best thing to do is to give it. If we want a true friend the best way to gain that is to be one ourselves. The concept of reciprocity may not be something that we have been intentionally doing in the past but it has been working in our lives whether we acknowledge it or not.
In today’s workplace, understanding finance and its concepts is inescapable. Finance for non-financial managers is about knowing how to read financial statements, understanding the rules & regulations, and communicating effectively with your financial manager.
Sketch your Success with AWiB, is a monthly program where AWiB invites potential members to ARC (AWiB Resource Center) to introduce AWiB, benefits & opportunities of membership. AWiB truly believes opportunities are limitless, we just need a community that supports us to find our purpose and develop the right attitude, knowledge & skills. AWiB is that community!
Radical Acceptance is the ability to accept situations that are outside of our control without judging them. We experience negative emotions for different reasons. For example, whenever there is any type of loss in our lives, whenever someone shows us disrespect or a taxi drops us a few metres away from our stop, etc. We get angry or sad and ruin our day due to such events. Radical acceptance is a great tool for such kinds of emotion regulation. Through Radical acceptance, one will learn how to accept some of life’s unfair situations.
At least once in our lives, we find ourselves in a moment where we can’t quite believe what we’ve done whether it’s a decision we thought would break us or the way we handled a challenge we never imagined we could face. It feels almost unreal, like a dream, and we keep asking, “Was that really me? How did I do that?” Yet it is in those very moments that we recognize the power within us the hidden courage, strength, and clarity that have been there all along, waiting for life to call them out.
Understanding financial statements can lift the veil for entrepreneurs, managers, and professionals without a finance background. With financial knowledge, you will be able to make informed decisions that strengthen your businesses, workplaces, and overall performance.
Loss comes to us in different forms: death of a parents, a child, or other family members, loss of a friend, a broken marriage, loss of business, loss of home, miscarriages, still born, and so on. Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve; there is not a typical response to loss as there is no typical loss. But by understanding the stages and types of grief, we are able to find healthier ways to cope with it.