• The Effect of Childhood Trauma

    To understand childhood trauma is to recognize how the past can quietly weave itself into the present & how unhealed pain can influence the way we connect, trust, and love. Healing begins when we have the courage to look within and give voice to the parts of us that were once silenced by fear.

  • Communicating to Influence

    We communicate for many reasons: to inform, to connect, or to move others toward action. Yet true influence goes far beyond words. We can speak without influencing, but we can never influence without communication. To influence is to inspire motion without authority, to awaken willingness rather than impose will.

  • Growth Mindset

    Growth Mindset is based on the belief that intelligence evolves through deliberate effort, dedication, and learning, rather than being an inherent trait. It turns mindset training into a means of self-regulation, viewing challenges not as obstacles but as chances for growth and development. 

  • Setting Boundaries

    Setting boundaries is a fundamental aspect of self-care, healthy relationships, effective communication and personal empowerment. Do you ever find yourself struggling to tell a close friend not to distract you while you are at work? Have you ever joined an activity just because you couldn't say "No" to that one good friend of yours? If so, you it is a sign that you struggle in setting clear boundaries. The real question here is “Why” and only you can find the answer to that.

  • Principles of Painting & Acrylic Painting on Canvas

    Art is a powerful form of expression and creativity, offering individuals the opportunity to explore ideas, emotions, and imagination through visual form. It enables people to communicate their thoughts, feelings, and experiences using colour, form, and texture fostering a deeper understanding of themselves and the world around them.

  • Sketch Your Success with AWiB

    Sketch your Success with AWiB, is a monthly program where AWiB invites potential members to ARC (AWiB Resource Center) to introduce AWiB, benefits & opportunities of membership. AWiB truly believes opportunities are limitless, we just need a community that supports us to find our purpose and develop the right attitude, knowledge & skills. AWiB is that community!

  • The Burden of Greed

    Greed often whispers to us as ambition. It disguises itself as a quest for security, convincing us that just a little more will finally be enough. But this desire for excessive more whether wealth, power, validation, or control is a weight we were never meant to carry. We see its early shadow in the childhood urge to clutch our toys, and we feel its adult strain in the constant, low-grade anxiety of comparison and scarcity.

  • Sales

    Sales is a very important skill that turns followers into leaders, small organizations into big organizations with greater impact and small businesses into mega corporations.

  • Navigating the Realities of Starting a Business

    Do you or people around you have a great business idea but don’t know where to start? or maybe you’ve already started something and feel stuck. You want to register your business but don’t know the process, or you’re struggling to understand how to access financing to start or grow what you’ve begun. You’re not alone!

  • POWER

    What do we mean by POWER?  Who has it?  Who wants it? One way of defining power is as the capacity or ability to direct or influence the behavior of others or the course of events. The force of power is often observed in relationships of every kind.

  • Sisterhood

    Sisterhood is a deep connection and loyalty among women with common interests. It can be rooted in blood relatives, religious bodies, formal associations, informal associations (like Idir, Mahiber and Iqub) and it can also represent the bond between women who support women’s movement. Sisterhood is a supportive community of women who have a common agenda.

  • Zenbil

    Zenbil is where those unspoken stories and unanswered questions finally find a voice. It’s your space to drop them anonymously into a shared “basket” where they no longer weigh you down. Here, nothing is too silly, too serious, or too complicated. Together, we unpack what’s been living in our heads, share experiences that echo our own, and discover new ways of seeing.