Knowing Your Worth

Your value is limitless!

We all have worth; some of us just don’t know it yet.

How do we assess our self-worth? We usually measure our self-worth by taking a look at the amount of money we make, our achievements, jobs, or physical appearance. We pay too much attention to these external factors and disregard the most important factors – our intrinsic values. There is always someone richer, more attractive, or more successful than we are, and many of us struggle to hold on to the moments we feel worthy. Our sense of self-worth rises and falls with our latest successes or failures. So how do we create a sense of self-worth that is less dependent on external circumstances, and more stable in the face of challenges?

The first step towards knowing our self-worth is to understand what it really means, what it means to know your worth and how it affects our relationships, work, health, and overall well-being.