Weekend Recap

The Effect of Childhood Trauma Recap 

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The group reflected on how early experiences shape our worldview. A child who grows up surrounded by affection and comfort learns that the world is safe and that emotions are valid. In contrast, a child who is ignored or dismissed may internalize the belief that the world is unsafe and that emotions should be hidden. Since children tend to see life in absolutes, these early lessons often become deep-seated patterns that influence how we connect, love, and trust as adults.

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Zenbil Recap

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The Zenbil session at the AWIB Resource Center began as a vital release, facilitated by AWIB staff and Dina, a psychologist and anthropologist. The women were guided through a physical exercise to relax their bodies, stretch, and, most importantly, scream to let out the feelings that had been lingering within them. This powerful start created a safe and open atmosphere, preparing everyone for the deep introspection to come.

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The Art of Story Telling Recap

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The Art of story telling session, led by Lead Beyond’s General Director Ato Desalegn Wujira, began with a bright, eager energy as participants shared their expectations for learning the art of compelling storytelling. This initial connection was deepened through paired sharing activities, including a poignant discussion on our hopes for the future as Ethiopian women. These early conversations underscored a key lesson: that a powerful story is one designed to leave a specific and lasting feeling with the listener.

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Office Politics Recap

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On November 1st, AWiB members attended an insightful seminar on “Office Politics,” led by Fitsum Atnafework Kidanemariam. The session delved into the dynamics of workplace relationships, the role of formal and informal communication channels, and how understanding organizational politics can empower individuals to navigate professional environments more effectively.

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Quantum Success: Make a Leap Without the Burnout recap

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A quantum leap is not magic, it is a shift in identity. It’s the moment we decide that old rules no longer apply. Many people are programmed both genetically and environmentally, and few ever break free from that programming. Through mastering our thoughts and realizing that we become what we think, we can begin to design a life that reflects our highest potential.

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Habit Formation Recap

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The session began with distinguishing the difference between motivation and habit. While motivation can be temporary and influenced by emotions or circumstances, habits are consistent and sustainable, they form the foundation for long-term success. Participants reflected on their own good and bad habits, gaining awareness of how their daily actions contribute to who they are becoming.

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Self-Promotion Recap

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The discussion focused on self-promotion as the art of communicating one’s value to the world confidently, authentically, and without shame. Participants explored how societal conditioning, especially for women, often discourages speaking about personal achievements. This led to honest reflections on the barrier’s women face, including fear, uncertainty, judgment, and imposter syndrome.

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