Non-Defensive Communication

Non-defensive communication is a communication style that involves engaging in a conversation without blaming the other party or triggering a sense of threat. It is a sincere communication style we can use to make statements, ask questions, and solve problems smoothly.

Non-defensive communication is a skill that can be practiced and improved through time. It involves not only the actual verbal message but also body language, tone of voice, and perceived meaning and intention. It is a communication style that creates a supportive climate. It is an important skill that we can practice to improve our communication skills as well as our relationships at home and in the workplace.