AWiBers gathered on July 12, 2025, for an informative seminar on Organic Lifestyle, led by Ermias Samuel, Founder of Abeessinia Herbal.

The session began by examining the different dimensions of health, encompassing physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social aspects. Core concepts of herbal studies and herbalism were shared, shedding light on the traditional practices and scientific basis behind using plants for health. Phytotherapy, the treatment of disease by means of plants, was also covered, emphasizing the natural approach to healing.

Major Takeaways:

• Health encompasses multiple dimensions: physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social.
• Herbalism and Phytotherapy is the study and practice of using plants for medicinal purposes.
• Unbalanced diets, sedentary lifestyles, lack of natural light, and disturbed sleep are significant contributors to health issues.
• Women’s health can be impacted by hormonal imbalances and migraines
• There is a crucial link between lifestyle choices and overall well-being, a more balanced and organic approach to living is important

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