Radical Acceptance

Radical Acceptance is an art or a skill that makes a person tolerate distress or pain by enabling acceptance of life (or a situation) as it is. It does not allow the pain to become suffering. Radical Acceptance plays a significant role in breaking the cycle of emotions and thoughts and bringing positive change in our approach towards life.

Product Management: The Starter Kit

Whether you're still dreaming up your product idea or already have something out in the world that you want to grow, product management is your game-changer. Feeling overwhelmed by where to start? Unsure how to build something people actually want? Struggling to turn interest into real demand? This session is for you.

Emotional Intelligence

Have you ever been triggered by something minor and overreacted? Have you ever wondered why you can’t pinpoint your emotions, let alone control them? If your answer is yes to both or one of these questions Emotional Intelligence (EI) is a skill you need in your tool box. And don’t worry you’re not alone most of us are on our own journey with our own pace.

Organic Lifestyle

You give so much of yourself – at work, at home, in your community. You carry expectations, juggle responsibilities, and push through stress without pause. But when was the last time you put your own health first?