A vision board also known as dream board is a collection of words and images inspired by what we want our lives to be. They represent the changes we'd like to see, the accomplishments we’d like to make, and the dreams we’d like to come true.

Non-defensive communication is a communication style that involves engaging in a conversation without blaming the other party or triggering a sense of threat. It is a sincere communication style we can use to make statements, ask questions, and solve problems smoothly.