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When you pick up a brush and let colors flow across a canvas, you're doing more than just painting—you're giving your emotions a voice. In the quiet focus of mixing shades and shaping images, you may find a kind of calm that everyday life rarely offers.
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Parents play a significant role in children’s present and future lives in all aspect, they help them build their knowledge and skills, emotional strength, expectations, beliefs, goals, and coping strategies. Today, many of us see that the sources of many of our material, physical and emotional struggles are our childhood experiences.
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The honesty that will set us free is one and only one – Honesty to self! Self-honesty is a trait with great importance but it is a topic rarely discussed. Being true to oneself is an act of self-respect, it means valuing what you think of yourself rather than what others think of you. When you are truthful with yourself, you start presenting your true self to the world without masking, hiding anything or being afraid of what others may think. |
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Have you ever been triggered by something minor and overreacted? Have you ever wondered why you can’t pinpoint your emotions, let alone control them? If your answer is yes to both or one of these questions Emotional Intelligence (EI) is a skill you need in your tool box. And don’t worry you’re not alone most of us are on our own journey with our own pace.
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Radical Acceptance is an art or a skill that makes a person tolerate distress or pain by enabling acceptance of life (or a situation) as it is. It does not allow the pain to become suffering. Radical Acceptance plays a significant role in breaking the cycle of emotions and thoughts and bringing positive change in our approach towards life.
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Whether you're still dreaming up your product idea or already have something out in the world that you want to grow, product management is your game-changer. Feeling overwhelmed by where to start? Unsure how to build something people actually want? Struggling to turn interest into real demand? This session is for you. |
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AWiB’s mission is rooted in the belief that every woman possesses a unique potential waiting to be unleashed. Through support, skills enhancement opportunities and resources, AWiB is here to unleash those potentials
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A profile is an introductory short description that highlights your relevant qualifications, skills, and passion. It is an effective way to quickly show your potential employer or partner how you would fit into the organization or project at hand.
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Are you always worried about what people might think of you? Do you constantly do things only to please others? Well, seek no explanation for this. It is lack of self-love |
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Health Smart is an interactive full-day seminar where we explore different paths to better well-being. With a focus on women's health, this month covers reproductive health, postpartum depression, and menopause.
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Dreams are not the mere wishes we have now and then; our dreams are the visions that bring us to a state of being whole and complete just from imagining them. Our dreams and aspirations help us understand ourselves more and vice versa so many can relate with you if you feel like you don’t really know your dream. To really identify our dreams, it is important for us to know and be clear about what we want as well as the why behind it.
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Sketch your Success with AWiB, is a monthly program where AWiB invites potential members to ARC (AWiB Resource Center) to introduce AWiB, benefits & opportunities of membership. AWiB truly believes opportunities are limitless, we just need a community that supports us to find our purpose and develop the right attitude, knowledge & skills. AWiB is that community! |
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