Affirmation Board

We are only humans, and as such, we are unfortunately and very fortunately subjected to dealing with the reality of life, on a daily basis. What keeps us going, day to day, should not only be to survive, but to thrive. Life can be hard and unfair at times, and in these times affirmations help us cope with stress and inspire us to move forward while being grateful for what we have. 

Affirmations are tools we can use to renew our belief and attitude – above all else remind us of our greatness and our power. It is a scientifically proven method that benefits one’s personal growth bringing more awareness and self confidence in the strive of becoming a better version of oneself. 

Affirmations can play a key factor in our growth and self-discovery journeys. Join us for this fun and elevating experience.

Outcome

Upon completion of this session, you will:

• Understand what affirmations are and their benefits 
• Reflect on your internal conversations and how they manifest in your reality
• Explore and create tailormade affirmations that will support you in overcoming your challenges and guide you to your visions and dreams  
• Create your own vision board and begin practicing affirmations as tools to tackle obstacles and reach your goals

This session will be facilitated by Marthe Nzokou Giday

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