Facing Your Demons: Internal Conflict

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Have you ever noticed how your mind sometimes replays the same thoughts over and over, as if stuck on repeat and most of them are far from being uplifting? You might find yourself anticipating the worst, doubting your worth, or rehearsing past mistakes like a movie you never wanted to watch again. This isn’t because we are forced by an outside entity but because of our traumatic experiences that we never fully processed, yet still carry within us.

These unhealed moments live quietly and create an internal conflict when we live a life that is not aligned with our purpose or even value. They subtly shaping how we think, feel, and act but our inner consciousness fights to come out. This creates an internal monologue that is unhealthy and unproductive. Those “demons” we imagine? They’re just echoes of pain that haven’t been addressed. We have the power to face them, to call them by name, and to tell them they no longer have a place in our minds.

The question is: are you ready to step into that power?

Outcome

Upon completion of this Round Table Discussion (RTD), you will:

• Understand the meanings of facing your demons  
• Identify a few experiences that are still influencing you and your relationships 
• Learn tips on how to practice self-reflection and words as a tool to bring what’s hidden in the back to front

This RTD will be facilitated by Hasset Chenu, Founder & CEO of Mental Health Addis.

Or Reserve by texting your name and “Face” @ 0947350259

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